Ninie Ahmad: Off her yoga mat.

Her daily AFFIRMATIONS of staying optimistic especially when she's (upside) down.

I am a hot yoga teacher Hot Yoga teacher

with 4 comments

Hot Yoga is a yoga class inspired by Bikram Yoga incorporating a series of postures and 2 breathing exercises, and is ideally practiced in a room heated to 115°F (46.1°C) with a humidity of 40%.

Watch me (and my new hair colour :D ) representing adidas Action-3 pretzeling Akademi Fantasia 8 kids in a Hot class in Diari AF, 7.30 – 8pm tonight (Friday, 26 March). Reruns at 11.30pm – 12am and 6am – 6.30am tomorrow.

Love and excitement.

Written by Ninie

March 26th, 2010 at 11:24 am

4 Responses to 'I am a hot yoga teacher Hot Yoga teacher'

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  1. my daughter was the one who alerted me of you appearing in AF class ;) . amboi! cikgu…dah masuk AF ya!

    Nas Sweettooth

    29 Mar 10 at 11:47 AM

  2. i adore u sgt sgt :D

    Liyana

    29 Mar 10 at 1:10 PM

  3. Bikram’s the real deal, there’s nothing else like it unless a person would want to pose for 90 minutes in a sauna. Although, it seems your students are way overdressed for the kind of hot yoga common here in the states. Here cotton fabrics, or even too many articles of clothing is not recommended.

    Christopher

    31 Mar 10 at 9:06 PM

  4. hi ninie,

    mesti best kan dapat train diorg kan! anyway we meet yesterday at PA Season 2 launch event. drop by ok at my blog if u got time..

    All the best

    CikLilyPutih

    9 Apr 10 at 2:26 AM

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