I am a hot yoga teacher Hot Yoga teacher
Hot Yoga is a yoga class inspired by Bikram Yoga incorporating a series of postures and 2 breathing exercises, and is ideally practiced in a room heated to 115°F (46.1°C) with a humidity of 40%.



Watch me (and my new hair colour
) representing adidas Action-3 pretzeling Akademi Fantasia 8 kids in a Hot class in Diari AF, 7.30 – 8pm tonight (Friday, 26 March). Reruns at 11.30pm – 12am and 6am – 6.30am tomorrow.
Love and excitement.





my daughter was the one who alerted me of you appearing in AF class
. amboi! cikgu…dah masuk AF ya!
Nas Sweettooth
29 Mar 10 at 11:47 AM
i adore u sgt sgt
Liyana
29 Mar 10 at 1:10 PM
Bikram’s the real deal, there’s nothing else like it unless a person would want to pose for 90 minutes in a sauna. Although, it seems your students are way overdressed for the kind of hot yoga common here in the states. Here cotton fabrics, or even too many articles of clothing is not recommended.
Christopher
31 Mar 10 at 9:06 PM
hi ninie,
mesti best kan dapat train diorg kan! anyway we meet yesterday at PA Season 2 launch event. drop by ok at my blog if u got time..
All the best
CikLilyPutih
9 Apr 10 at 2:26 AM