Project Alpha Season 2: NINIE AHMAD (Episode 35/49) at Ninie Ahmad: Off her yoga mat.

Her daily AFFIRMATIONS of staying optimistic especially when she's (upside) down.

Project Alpha Season 2: NINIE AHMAD (Episode 35/49)

Written by Ninie

May 23rd, 2010 at 7:32 pm

Posted in I am, I watch & listen, Interview

Tagged with adidas by Stella McCartney, adidas Malaysia, adidas Malaysia Ambassadors, Aishah Sinclair, Amber Chia, Atilia, Daphne Iking, Jojo Struys, Malaysia top bloggers, Ninie Ahmad, ninieahmad.com, Project Alpha, Project Alpha 2

I’M LEADING THE NOMINATION FOR MALAYSIA’S BEST HEALTH & WELLBEING BLOG 2012

If you think my blog did inspire you to want to be healthy and well in any way, help me win the title by voting for me HERE (voting ends February 6, 2012). My bottomless gratitude and love for your time, continuous support & kindness.

NINIE AHMAD

Your annoyingly optimistic Malay Malaysian yoga teacher. You read something about yoga being banned here in Malaysia? Well, I'm still here. READ MORE..

TWITTER @NINIEAHMAD

Travel-size yoga teacher, she fits in your duffel bag! http://t.co/OZvENOFr 3 days ago
RT @upwardYOGA: Kindly note that we are closed this Saturday (Feb 4). Classes on Monday & Tuesday (Feb 6 & 7) to follow Saturday's schedule. 3 days ago
Raining Friday evening in KL before long weekend like this, you can't stop but wishing #mulabandha can stop you from peeing in your car.. 3 days ago

I TEACH AT

An NYC-inspired yoga practice space along the lush green neighbourhood of Saujana Resort, Malaysia. For class schedule, fees and location, visit http://upwardyoga.com.

MY SOULMAT

COVERS (2008 – 2010)

SHAPE Msia Nov 2009

i-Sihat 2008

KLue March 2010

Utusan November 2008

MEDIA (2009 – 2010)

FAVOURITE AFFIRMATIONS

• I am healthy, compassionate and prosperous as I only allow clean, cruelty-free and organic food to build every fibre in my being.
• "I can’t remember the last time I caught fever or the flu bug, not in the last two or three years. I’d like to believe it is both yoga and by not consuming animals’ suffering anymore."
• I always look my best because I am worth every effort I put on me.
• I maintain my health in this body as it is THE vehicle that contains my spirit, soul and wisdom to experience the wonderful short journey in this lifetime, on this earth – before I meet my Maker.
• I belong to people and parts of this earth that love me.
• I bow down to Highest Above that lends this breath, pulse and wisdom.

A YOGA CLASS A DAY KEEPS THE DOCTORS AWAY

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MOSTLY...

Sunsalute Sunday Stand Saturday Healthy Recipe Quote I create Wise Wednesday Manduka Monday Youtube Tuesday Tree Thursday Yoga How-To Upward Yoga I have I don't I feel Fly Friday I read I eat Yoga 101 Legendary Yoga Teachers YouTube I become I believe Event Article Uncategorized I teach Interview I wear I dare I watch & listen I travel I practice I love I am

EKA, DVE, TRI - VINYASA!

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Ninie Ahmad: Off her yoga mat.