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	<title>Ninie Ahmad: Off her yoga mat. &#187; I become</title>
	<atom:link href="http://ninieahmad.com/category/i-become/feed/" rel="self" type="application/rss+xml" />
	<link>http://ninieahmad.com</link>
	<description>Her daily AFFIRMATIONS of staying optimistic especially when she&#039;s (upside) down.</description>
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		<title>&#8220;According to the quality of the student, they are attracted to the right guru.&#8221; ~DHARMA MITTRA</title>
		<link>http://ninieahmad.com/2012/01/31/there-are-many-teachers-very-few-are-enlightened-dharma-mittra/</link>
		<comments>http://ninieahmad.com/2012/01/31/there-are-many-teachers-very-few-are-enlightened-dharma-mittra/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:22:15 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I become]]></category>
		<category><![CDATA[I practice]]></category>
		<category><![CDATA[I teach]]></category>
		<category><![CDATA[Legendary Yoga Teachers]]></category>
		<category><![CDATA[Wise Wednesday]]></category>
		<category><![CDATA[Dharma Mittra]]></category>
		<category><![CDATA[Ninie Ahmad]]></category>
		<category><![CDATA[What Makes A Good Yoga Teacher]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=3140</guid>
		<description><![CDATA[I keep rewatching Dharma Mittra&#8217;s YouTube that I posted in my previous post and his soft voice whispering,

&#8220;According to the quality of the student, they are attracted to the right guru. Those who are sincere, seeking enlightenment, full of reverence, not criticizing anyone &#8211; they attract the right guru.&#8221;

..and I realized something.

I remember the years [...]]]></description>
			<content:encoded><![CDATA[<p>I keep rewatching <strong>Dharma Mittra</strong>&#8217;s <a href="http://youtu.be/3P7wOyJF-3I" target="_blank">YouTube</a> that I posted in my previous post and his soft voice whispering,</p>
<blockquote>
<h3>&#8220;According to the quality of the student, they are attracted to the right guru. Those who are sincere, seeking enlightenment, full of reverence, not criticizing anyone &#8211; they attract the right guru.&#8221;</h3>
</blockquote>
<p style="padding-left: 30px;">..and I realized something.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-3165" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/IMG_7257_2-682x1024.jpg" alt="" width="231" height="348" /></p>
<p>I remember the years when I first started teaching yoga somewhere in year 2000, I was attracted if not addicted to my first yoga teacher as she struck me as someone really smart, beautiful, generous, strong and everything I wanted to be in an 18-year-old mind and body.</p>
<p style="padding-left: 30px;">If I were any good in my early years of teaching yoga, I fully credit the strong foundation I earned from my first yoga teacher. If I had a good eye for alignment, it was mostly from being under her tutelage for years. Unfortunately, we had a fallout and I sold my soul to the devil in a form of a giant yoga chain in Malaysia.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-3143" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/yoga-zone-768x1024.jpg" alt="" width="295" height="393" /></p>
<p>Over a couple of years that I was constantly being featured on local publications as &#8216;celebrity yoga teacher&#8217;, I was under my own  impression (if not delusion) that I was already the teacher I have always wanted to be &#8211; when I was not even close to being anyone&#8217;s celebrated yoga teacher if you strip me off my shell of tiny shiny stripey yoga clothes and fancy schmancy yoga poses. I was one of the great yoga poseurs.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-3144" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/n741802159_816903_2246.jpg" alt="" width="232" height="309" /></p>
<p>I thought when I nailed Headstand, I was ready to teach others. I figured I could do most arm balancings on my two hands, I was better than some other teachers who couldn&#8217;t. My greediness, hunger for validation and intention of spreading my gift of yoga back then were far from the alignment of what made me want to be a yoga teacher in the beginning &#8211; <em>to heal people like <a href="http://ninieahmad.com/2011/11/07/i-do-yoga-to-have-full-control-over-my-mind-so-i-can-move-every-part-of-my-body-and-heal-every-fibre-in-my-being-myself/" target="_blank">how yoga healed me</a></em>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-3173" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/isihat.jpg" alt="" width="288" height="384" /></p>
<p>I am not proud to advertise the fact that &#8211; I used to be a smoking yoga  teacher. I started &#8217;speeding up the process of killing myself&#8217; (that was  what my mom said when she first caught me) at the age of 18. I was  really young and everybody around me in Bangsar and in uni smoked back  then. I was also in relationships and friendships that were unhealthy  for me and I held on long enough to have seemed like I did not care and  love myself enough.</p>
<p><img class="alignright" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/seventeen.jpg" alt="" width="246" height="328" /></p>
<p style="padding-left: 30px;">Looking back now, <em>no wonder</em> I attracted a lot of beautiful, famous, kindhearted nonetheless smokers as my yoga students (and former boyfriends) back around year 2003 &#8211; 2008.</p>
<p style="padding-left: 30px;">I might have been a yoga &#8216;instructor&#8217; (a pretty Google-able one at that) but  I knew that I did not deserve to be called a yoga teacher / guru.</p>
<p style="padding-left: 30px;">In  the origin language of yoga, <em>Guru</em> means <em>&#8216;the remover of the darkness&#8217;</em> or  <em>&#8216;the one who sheds light&#8217;</em>. I might have been &#8216;instructing&#8217; step-by-step  to sun salutation, but I did not dare speak nor preach about &#8216;life&#8217;,  &#8216;happiness&#8217;, &#8216;light&#8217;, &#8216;non-cruelty&#8217; in my classes many years ago as I  knew that, I was not &#8216;living the life&#8217; and &#8216;walking the talk.&#8217;</p>
<p style="padding-left: 30px;">How could I shed the light when I was the one offering them the lighter?</p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #888888;"><span style="color: #000000;">.   .   .   .   .   .   .</span></span></p>
<p>Special yoga teachers have mysterious ways to sneak into your life, inspire you with their kindness and show you the &#8216;light&#8217; when you are ready.</p>
<p>In 2007, I first met <strong>Dharma Mittra</strong>, one of the most respected living yoga teachers <a href="http://www.google.com.my/url?sa=t&amp;rct=j&amp;q=dharma%20mittra%20vegetarian&amp;source=web&amp;cd=3&amp;ved=0CDsQFjAC&amp;url=http%3A%2F%2Fwww.dharmayogacenter.com%2F_downloads%2Flibrary%2FDMY_Raw_Foods_0408.pdf&amp;ei=j5wnT_fqJ9HrrQemzrHTAQ&amp;usg=AFQjCNGijGjrqvm2om81PW2bWx1aEsZw6Q&amp;cad=rja" target="_blank">who has turned thousands of people off meat</a> just by attending his yoga class. As if my (unlit) stars were up, the week I felt I was ready to stop turning my lungs into tar balloons and my body from being a cemetery for dead cows, I was assigned to interview him for an article aptly titled, &#8216;What Makes A Good Yoga Teacher?&#8217; and his first line to me was,<em> &#8220;You have to stop killing animals and yourself&#8221;</em> when he did not even know that I was still a meat-eating and cigarette smoking yoga teacher.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-3141" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/2258442346_03cb6656b6_z.jpg" alt="" width="319" height="461" /></p>
<p style="text-align: center;"><span style="color: #888888;">Dharma Mittra &amp; I (2007, photo by Tom Hayton)</span></p>
<p>The power of a great teacher, from the first day I met Dharma Mittra until today, I have successfully stopped eating slaughtered animals and shortafter, I swore to never smoke cigarette anymore to stop inviting cancer cells to multiply in my body when I have invested so much time and energy on my mat to achieve almost equilibrium state of health.</p>
<p style="padding-left: 30px;">I then and until now, aspire to lead my classes, teach yoga to people like Dharma. With kindness, smiles, humour and inspirations, maybe nowhere close to Dharma&#8217;s teaching and dedication but I figured if I am one of the lucky ones to have been touched by Dharma Mittra, he must have seen something in me, or maybe beyond me (my first, middle and last name means <em>&#8216;The Highest Light of Enlightenment&#8217;</em>, how did Dharma realize that &#8211; I have no idea. Thank you Allah Almighty, the highest power behind the Universe for the gift of yoga and all of my yoga teachers for making me realize why am I in this lifetime for).</p>
<p style="text-align: center;">.  .  .  .  .  .  .</p>
<p>I am grateful for everyone who have been to my classes since year 2000 until yesterday.</p>
<p style="padding-left: 30px;">With addition to all my amazing yoga teachers (and some yoga instructors) that I have met and learned from over the recent years, I learn tremendously a lot from all of my students. The more students I have taught, the more happiness I brought, the better teacher I got (to be).</p>
<p style="padding-left: 30px;">I don&#8217;t know if I finally deserve to be called a yoga teacher today, but I do know that I am definitely a better teacher today than I was 12 years ago, 5 years ago, 1 year ago and yesterday. If you did not favour my <span style="text-decoration: line-through;">teaching</span> instructing then, come to my class today. I am back to sharing <em>the healing light of yoga</em> and to help you awaken your mind and body&#8217;s infinite wisdom to heal yourself.</p>
<p style="text-align: center;"><img class="aligncenter" src="https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/310885_198513013545691_157821474281512_552219_6401768_n.jpg?dl=1" alt="" width="363" height="272" /></p>
<p style="text-align: center;"><span style="color: #888888;">Love and light at Upward (August 2011)</span></p>
<p>I know this much because I see a different crowd and yoga students at <strong><a href="http://upwardyoga.com" target="_blank">Upward</a></strong> since we opened July last year compared to the overall quality of students coming to my classes at all the different yoga centres I have taught at. Everyone that has been coming and keeps coming to <strong>Upward</strong> today is very kind, very strong, very honest, very clean, very enthusiastic, very punctual and very loving.</p>
<p style="padding-left: 30px;">In my optimistic mind, I would like to think that it is because I am more kind, stronger, more honest, more punctual and more loving now &#8211; therefore I attract my same kind nowadays.</p>
<p style="padding-left: 30px;">And you wonder what brought you here..</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-3142" src="http://ninieahmad.com/wordpress/wp-content/uploads/2012/01/IMG_1293-1024x768.jpg" alt="" width="442" height="332" /></p>
<p style="text-align: center;"><span style="color: #888888;">Heart and light of Upward (December 2011)</span></p>
<p>My gratitude for accepting and for shining my light.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I aspire (and perspire!) to inspire and continue teaching yoga &#8211; off my yoga mat.</title>
		<link>http://ninieahmad.com/2010/08/17/i-aspire-to-inspire-and-perspire-teaching-yoga-off-my-yoga-mat/</link>
		<comments>http://ninieahmad.com/2010/08/17/i-aspire-to-inspire-and-perspire-teaching-yoga-off-my-yoga-mat/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 08:13:50 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=1735</guid>
		<description><![CDATA[I figured it is not a secret that I am no longer a big part of BE Yoga since  April 2010 and I guess, most of you have known by now that I have to put on hold my plan to


either leave all my material possesions and emotional baggage behind to live in Shanghai for a [...]]]></description>
			<content:encoded><![CDATA[<p>I figured it is not a secret that I am <a href="http://ninieahmad.com/2010/05/08/1058/" target="_blank">no longer a big part of BE Yoga</a> since  April 2010 and I guess, most of you have known by now that I have to put on hold my plan to</p>
<p style="text-align: center;"><img class="aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/08/0-066.jpg" alt="" width="269" height="358" /></p>
<ul>
<li>either <a href="http://ninieahmad.com/2010/07/07/i-let-go-of-all-accumulated-material-possessions-to-make-room-for-a-lifetime-of-contentment/" target="_blank">leave all my material possesions</a> and emotional baggage behind to live in Shanghai for a year</li>
<li>OR, live my ultimate dream of working for my idol, my teacher and my mentor &#8211; <strong><a href="http://rainbeaumars.com" target="_blank">Rainbeau Mars</a></strong> in LA</li>
</ul>
<p style="padding-left: 30px;">to fulfil an unfinished family duty I should have gotten my hands on a long time ago.</p>
<p style="text-align: center;">.   .   .   .   .   .</p>
<p style="padding-left: 30px;">
<h3 style="text-align: left;">With all that I <span style="text-decoration: line-through;">am allowed</span> want to share,</h3>
<p style="text-align: left;"><img class="aligncenter size-full wp-image-1738" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/08/n741802159_276733_5328.jpg" alt="" width="266" height="400" /></p>
<p style="padding-left: 30px;">
<p>I now</p>
<ul>
<li>have a 9 to 5 job <em>as well</em></li>
<li>am madly in love <img src='http://ninieahmad.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
</ul>
<p style="padding-left: 30px;">AND just surprised that with the expected routine (and town driving!) I am starting to enjoy, I now have more time for my personal <a href="http://ninieahmad.com/2010/05/20/i-practice-and-all-is-coming/" target="_blank">Ashtanga practice</a> every evening and to pick up old hobbies i.e painting and playing guitar (promise you wouldn&#8217;t boo if I uploaded my video?) and to try my hands on new hobbies such as tennis and cooking.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1739" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/08/IMG_4178-768x1024.jpg" alt="" width="277" height="368" /></p>
<p>With my head clear and the free time I have at night and on weekends (who would have thought, eh?), I plan to take up</p>
<ul>
<li> martial arts</li>
<li>ballroom dancing (if <strong>Petrovsky</strong> succumbs)</li>
<li>and Mandarin lessons &#8211; anyway!</li>
</ul>
<p style="padding-left: 30px;">and at least have mastered the basics before 2010 ends.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-1740" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/08/IMG_3928-1024x768.jpg" alt="" width="344" height="258" /></p>
<p style="text-align: left;">Oh &#8211; and maybe <em>make</em> a cute Eurasian baby i-n-b-e-t-w-e-e-n should  the  world decide to end in two years <img src='http://ninieahmad.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> , I&#8217;d have fulfilled what I am brought in this life for.</p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>&#8216;I let go of who I have become so I can be who I really am.&#8217; ~RAINBEAU MARS</title>
		<link>http://ninieahmad.com/2010/07/25/i-let-go-of-who-i-have-become-so-i-can-be-be-who-i-really-am-rainbeau-mars/</link>
		<comments>http://ninieahmad.com/2010/07/25/i-let-go-of-who-i-have-become-so-i-can-be-be-who-i-really-am-rainbeau-mars/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:05:50 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[I dare]]></category>
		<category><![CDATA[Handstand]]></category>
		<category><![CDATA[Handstand image]]></category>
		<category><![CDATA[Rainbeau Mars]]></category>
		<category><![CDATA[Rainbeau Mars quotes]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=1679</guid>
		<description><![CDATA[I don&#8217;t even know where and how to begin sharing what happened to me for the past seven days.

&#8216;Go down to go up, in to go out, back to go forward&#8217;


To another seven days of delicious surprises.
]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t even know where and how to begin sharing what happened to me for the past seven days.</p>
<p><img class="aligncenter size-full wp-image-1678" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/07/handstand-ninie.jpg" alt="" width="276" height="400" /></p>
<p style="text-align: center;"><span style="color: #888888;"><em>&#8216;Go down to go up, in to go out, back to go forward&#8217;</em></span></p>
<p style="text-align: center;"><span style="color: #888888;"><br />
</span></p>
<p style="text-align: left;">To another seven days of delicious surprises.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I participate in my own healing process by forgiving, letting go and loving.</title>
		<link>http://ninieahmad.com/2010/04/06/i-participate-in-my-own-healing-process-by-forgiving-letting-go-and-loving/</link>
		<comments>http://ninieahmad.com/2010/04/06/i-participate-in-my-own-healing-process-by-forgiving-letting-go-and-loving/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 23:55:35 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I become]]></category>
		<category><![CDATA[I have]]></category>
		<category><![CDATA[Bali & yoga]]></category>
		<category><![CDATA[Balispirit Festival 2010]]></category>
		<category><![CDATA[Hardrock Hotel Bali]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=987</guid>
		<description><![CDATA[I am back from Bali and had the most heart-opening experience during Bali Spirit Festival 2010.

I am now ready to let go of the unnecessary happiness I did onto myself, to share what I am on this life for, to heal my toxic environment and to love as if there is no tomorrow..
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">I am back from Bali and had the most heart-opening experience during <a href="http://balispiritfestival.com" target="_blank">Bali Spirit Festival 2010</a>.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-986" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/04/hardrock.jpg" alt="" width="576" height="432" /></p>
<p style="text-align: left;">I am now ready to let go of the unnecessary happiness I did onto myself, to share what I am on this life for, to heal my toxic environment and to love as if there is no tomorrow..</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I maintain my health in this body as it is THE vehicle that contains my spirit, soul and wisdom to experience the wonderful short journey in this lifetime, on this earth &#8211; before I meet my Maker.</title>
		<link>http://ninieahmad.com/2010/02/16/i-maintain-my-health-in-this-body-as-it-is-the-vehicle-that-contains-my-spirit-soul-and-wisdom-to-experience-the-wonderful-short-journey-in-this-lifetime-on-this-earth/</link>
		<comments>http://ninieahmad.com/2010/02/16/i-maintain-my-health-in-this-body-as-it-is-the-vehicle-that-contains-my-spirit-soul-and-wisdom-to-experience-the-wonderful-short-journey-in-this-lifetime-on-this-earth/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:45:24 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[I believe]]></category>
		<category><![CDATA[I dare]]></category>
		<category><![CDATA[8 Limbs of Yoga]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[Karma Yoga]]></category>
		<category><![CDATA[Yoga & Benefits]]></category>
		<category><![CDATA[Yoga & Islam]]></category>
		<category><![CDATA[Yoga & Vedanta]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=927</guid>
		<description><![CDATA[I forgive those who just don&#8217;t understand whilst,
most girls&#8217; wish list &#38; dreams are to have a walk-in wardrobe, another LV Speedy 25 and to have 3 kids &#38; still have the body &#38; style of Victoria Beckham,
and some boys&#8217; work like no tomorrow to own VW Scirocco in Shadow Blue and to be financially [...]]]></description>
			<content:encoded><![CDATA[<p>I forgive those who just don&#8217;t understand whilst,</p>
<p style="padding-left: 30px;">most girls&#8217; wish list &amp; dreams are to have a walk-in wardrobe, another LV Speedy 25 and to have 3 kids &amp; still have the body &amp; style of Victoria Beckham,</p>
<p style="padding-left: 30px;">and some boys&#8217; work like no tomorrow to own VW Scirocco in Shadow Blue and to be financially independant to not have to work<em> for</em> someone else anymore,</p>
<p style="padding-left: 30px; text-align: center;"><img class="aligncenter size-full wp-image-929" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/n741802159_2049183_9697.jpg" alt="" width="386" height="290" /></p>
<p>.. MY short-term plan is to go to India further studying Ashtanga, Vedanta &amp; Ayurveda, leaving no debts and no one depending on me back at home &#8211; hopefully before I hit 30,</p>
<p>and dare I say, my lifelong dream is to know <span style="text-decoration: underline;">exactly when</span> I will <em>leave my body</em> and breathe my last breath &#8211; with no painful illness, no gory injury, absolute no hatred and no desire to want or feel anything anymore. Hopefully in a knowing sleep after having finished another round of chanting Holy Al&#8217; Quran.</p>
<p style="padding-left: 30px;">That is why everyday I wake up, everything I put in my body, every drop of sweat, every word I say to anyone, every affirmation I pray here &#8211; is heading to the way and to the dreams I live my life to realise.</p>
<p style="padding-left: 30px; text-align: center;"><img class="aligncenter size-full wp-image-932" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/n741802159_2049188_1332.jpg" alt="" width="483" height="362" /></p>
<p>So if my last day in this lifetime is tomorrow, I know I have no regret for I would have returned this body He lent me and have served Him with full responsibility.</p>
<p>God willing.</p>
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		<title>I let my voice be heard. I let my prayers be answered. I let everyone around me &amp; reading this be inspired by my optimism and love for all beings.</title>
		<link>http://ninieahmad.com/2010/01/21/i-let-my-voice-be-heard-i-let-my-prayers-be-answered-i-let-everyone-around-me-reading-this-be-inspired-with-my-optimism-and-love-for-all-beings/</link>
		<comments>http://ninieahmad.com/2010/01/21/i-let-my-voice-be-heard-i-let-my-prayers-be-answered-i-let-everyone-around-me-reading-this-be-inspired-with-my-optimism-and-love-for-all-beings/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:48:06 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[I believe]]></category>
		<category><![CDATA[Bangsar Village II]]></category>
		<category><![CDATA[Ninie Ahmad]]></category>
		<category><![CDATA[Starbucks LIVE & INSPIRE featuring Ninie Ahmad]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=634</guid>
		<description><![CDATA[Hello Thursday!
If you are free tonight and have always wanted to ask me any question regarding yoga or anything about me at all, do meet me in person:
STARBUCKS LIVE &#38; INSPIRE featuring Ninie Ahmad
Date: Thursday, 21 January 2010 (that&#8217;s TODAY!)
Time: 8pm to 9pm
Location: Starbucks, Level 2, Bangsar Village II
Entrance is free but first 30 to [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Thursday!</p>
<p>If you are free tonight and have always wanted to ask me any question regarding yoga or anything about me at all, do meet me in person:</p>
<h2 style="padding-left: 60px;">STARBUCKS LIVE &amp; INSPIRE featuring Ninie Ahmad</h2>
<p style="padding-left: 60px;">Date: <strong>Thursday, 21 January 2010</strong> (that&#8217;s TODAY!)</p>
<p style="padding-left: 60px;">Time: <strong>8pm to 9pm</strong></p>
<p style="padding-left: 60px;">Location: <strong>Starbucks, Level 2, Bangsar Village II</strong></p>
<p style="padding-left: 60px;">Entrance is free but first 30 to arrive gets free Starbucks coffee <span style="color: #888888;">(errr, I did ask Starbucks what time do people usually have to arrive to be &#8216;the first 30&#8242; and they said, <span style="color: #ff0000;">6pm</span>)</span>!</p>
<p style="padding-left: 90px;">For more info, <a href="http://www.facebook.com/ninieahmad?ref=profile#/event.php?eid=273967021457&amp;ref=mf" target="_blank">Starbucks Live &amp; Inspire Facebook Page</a> otherwise watch the event LIVE at <a href="http://liveandinspire.com/" target="_blank">Live &amp; Inspire</a> website!</p>
<p style="padding-left: 90px;"><a href="http://liveandinspire.com"><img class="aligncenter size-full wp-image-638" title="live &amp; inspire" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/01/live-inspire.jpg" alt="" width="578" height="246" /></a></p>
<p style="padding-left: 30px;">Previous guests for the past couple Thursdays include CEO of Maybank <strong>Dato&#8217;s Seri Abdul Wahid</strong> (last Thursday), <strong>Datin Paduka Marina Mahathir</strong> and A&#8217; Cut Above&#8217;s <strong>Dato&#8217; Winnie Loo</strong>!</p>
<p><img class="aligncenter size-medium wp-image-635" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/01/IMG_2625-300x225.jpg" alt="" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-636" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/01/IMG_2630-225x300.jpg" alt="" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-637" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/01/IMG_2631-300x225.jpg" alt="" width="300" height="225" /></p>
<p style="padding-left: 60px;">In what world <strong>Starbucks</strong> &amp; <strong>Bangsar Village II</strong> see me in the same league with the greatest inspirations of Malaysia, I have no idea but I am in endless gratitude notwithstanding and filled with aspirations to continue inspiring those who think I do.</p>
<p>Lively day and full of inspiration today!</p>
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		<title>I accept my height &amp; imperfections to understand others&#8217; insecurities and weaknesses better.</title>
		<link>http://ninieahmad.com/2010/01/12/i-accept-my-height-imperfections-to-understand-others-bad-traits-and-weaknesses-better/</link>
		<comments>http://ninieahmad.com/2010/01/12/i-accept-my-height-imperfections-to-understand-others-bad-traits-and-weaknesses-better/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:44:23 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[I believe]]></category>
		<category><![CDATA[BE YOGA Damansara Perdana]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=558</guid>
		<description><![CDATA[While teaching a beginners&#8217; class at BE Yoga last night, I was puzzled to see this one first-timer whose head AND legs were not on the (6-feet wide) mat while I made them lie down on their backs for Jathara Pose during the first five-minutes of the class.
When they first stood up, I asked him [...]]]></description>
			<content:encoded><![CDATA[<p>While teaching a beginners&#8217; class at <strong><a href="http://beyoga.my" target="_blank">BE Yoga</a></strong> last night, I was puzzled to see this one first-timer whose head AND legs were not on the (6-feet wide) mat while I made them lie down on their backs for <em>Jathara Pose</em> during the first five-minutes of the class.</p>
<p>When they first stood up, I asked him how tall he is exactly.</p>
<p>Curiousity killed the cat.</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-559" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/01/Image0007-768x1024.jpg" alt="" width="461" height="614" /></p>
<p>The shortest yoga instructor in town (if not in the world?) beside a <span style="text-decoration: underline;">1.97</span> metre tall 18-year old guy.</p>
<p>Love and light (and height) everyone.</p>
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		<slash:comments>1</slash:comments>
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		<title>I take care of myself now to prepare taking care of my children. In the future.</title>
		<link>http://ninieahmad.com/2010/01/07/i-believe-that-it-will-be-hard-to-love-someone-else-when-we-dont-love-ourselves-wholeheartedly-it-will-be-painful-to-accept-others-flaws-and-weaknesses-when-we-dont-acknowledge-ours-and-it-is/</link>
		<comments>http://ninieahmad.com/2010/01/07/i-believe-that-it-will-be-hard-to-love-someone-else-when-we-dont-love-ourselves-wholeheartedly-it-will-be-painful-to-accept-others-flaws-and-weaknesses-when-we-dont-acknowledge-ours-and-it-is/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 12:52:13 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[Juliana Ibrahim]]></category>
		<category><![CDATA[personal (Friends)]]></category>

		<guid isPermaLink="false">http://ninieahmad.com/?p=522</guid>
		<description><![CDATA[I believe that

it will be hard to love someone else when we don&#8217;t love ourselves wholeheartedly
it will be painful to accept others&#8217; flaws and weaknesses when we don&#8217;t acknowledge ours, and
it is not going to be easy to take care of other living beings (cats included) if we can hardly take care of ourselves and [...]]]></description>
			<content:encoded><![CDATA[<p>I believe that</p>
<ul>
<li>it will be hard to love someone else when we don&#8217;t love ourselves wholeheartedly</li>
<li>it will be painful to accept others&#8217; flaws and weaknesses when we don&#8217;t acknowledge ours, and</li>
<li>it is not going to be easy to take care of other living beings (cats included) if we can hardly take care of ourselves and our own health</li>
</ul>
<p>Speaking of taking care, I was checking this picture captured during <em>my best friend&#8217;s wedding</em> last Saturday,</p>
<p style="text-align: center;"><img class="size-full wp-image-523 aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/01/21961_232086159580_557974580_3057535_1669924_n.jpg" alt="" width="294" height="440" /></p>
<p style="text-align: center;">
<p style="padding-left: 30px;">As I tried to protect her and her beautiful dress from being stepped on, I thought I look like I was doing a Chair pose<em> (Utkatasana)</em> with Rihanna singing &#8220;you can be under my umbrella, ella, ella..&#8221; at the background, ha ha!</p>
<p>Another almost similar photo was this priceless shot captured one Sunday morning in last August during my recreational basketball session,</p>
<p style="text-align: center;"><img class="aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/8718_134582464676_650909676_2771665_1679866_n.jpg?w=400" alt="" /></p>
<p style="padding-left: 30px;">I should have just sticked to yoga. And futsal. And hockey.</p>
<p>And isn&#8217;t my <a href="http://julianaibrahim.blogspot.com" target="_blank">Julie</a>&#8217;s Luna Alyssa the cutest baby in the world?</p>
<p style="text-align: center;"><img class="aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/julie.jpg?w=600" alt="" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/luna.jpg?w=400" alt="" /><span style="color: #888888;">Photos by <a href="http://anna-rina.com" target="_blank">Anna-Rina</a></span></p>
<p style="padding-left: 30px;">At 13-month old, she is already half our height!</p>
<p>Take care, big love and promising January ahead.</p>
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		<slash:comments>0</slash:comments>
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		<title>I still don&#039;t feel the difference of wearing RM5,000 dresses with Forever 21 ones.</title>
		<link>http://ninieahmad.com/2009/12/17/i-still-dont-feel-the-difference-of-wearing-rm5000-dresses-with-forever-21-ones/</link>
		<comments>http://ninieahmad.com/2009/12/17/i-still-dont-feel-the-difference-of-wearing-rm5000-dresses-with-forever-21-ones/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 07:04:04 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[I love]]></category>
		<category><![CDATA[I wear]]></category>
		<category><![CDATA[magazine photoshoot]]></category>
		<category><![CDATA[TATLER Malaysia]]></category>
		<category><![CDATA[The Gardens mall]]></category>
		<category><![CDATA[Yoga & Fashion]]></category>
		<category><![CDATA[Yoga & Haute Couture]]></category>

		<guid isPermaLink="false">http://ninieahmad.wordpress.com/?p=475</guid>
		<description><![CDATA[What happens when you put together

a bunch of yoga freaks
dress them in designer gowns
make them wear RM200,000 timepieces on their arms (and ankles)?

These pages of Malaysia TATLER December 2009, I&#8217;m afraid.
[ Photos are property of The Gardens Mall &#38; TATLER Malaysia. Any reproduction of any kind (online, print, mention) must credit The Gardens &#38; TATLER [...]]]></description>
			<content:encoded><![CDATA[<p>What happens when you put together</p>
<ul>
<li>a bunch of yoga freaks</li>
<li>dress them in designer gowns</li>
<li>make them wear RM200,000 timepieces on their arms (and ankles)?</li>
</ul>
<p>These pages of <strong>Malaysia TATLER December 2009</strong>, I&#8217;m afraid.</p>
<h4 style="text-align: center;"><span style="color: #888888;">[ Photos are property of The Gardens Mall &amp; TATLER Malaysia. Any reproduction of any kind (online, print, mention) must credit The Gardens &amp; TATLER Malaysia ]</span></h4>
<h4 style="text-align: center;"><span style="color: #888888;"><br />
</span></h4>
<p><img class="aligncenter size-thumbnail wp-image-481" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/img_2579.jpg?w=300" alt="" width="300" height="225" /></p>
<p style="text-align: center;"><span style="color: #888888;">Dresses from <strong>M Women</strong>, watches from<strong> The Hour Glass</strong> <em>(exclusively at <strong>The Gardens Mall</strong>)</em></span></p>
<p><img title="TATLER Msia Dec 09" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/1-gyoga-blue.jpg" alt="" width="700" height="467" /></p>
<p><img class="aligncenter size-thumbnail wp-image-482" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/img_2581.jpg?w=300" alt="" width="300" height="225" /></p>
<p style="text-align: center;"><span style="color: #888888;">Dresses by <strong>BCBG Max Azria</strong>, watches from<strong> Calibre</strong> <em>(exclusively at <strong>The Gardens Mall</strong>)</em></span></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-551" src="http://ninieahmad.com/wordpress/wp-content/uploads/2009/12/6-Gyoga-Green-1024x683.jpg" alt="" width="689" height="458" /></p>
<p style="text-align: center;">
<p><img class="aligncenter size-thumbnail wp-image-483" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/img_2580.jpg?w=300" alt="" width="300" height="225" /></p>
<p style="text-align: center;"><span style="color: #888888;">LEFT &#8211; Dresses by <strong>Karl Ng</strong> (on Atilia) &amp; <strong>Alvin Tay</strong> (on Ninie)<strong> </strong>, watches from<strong> The Hour Glass</strong>, RIGHT- Dress from <strong>Tang + Co</strong>, watches from<strong> Zurich Timepieces</strong> </span><em><span style="color: #888888;">(exclusively at <strong>The Gardens Mall</strong>)</span></em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-474" title="TATLER Msia Dec 09" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/5-gyoga-pink.jpg" alt="" width="535" height="706" /></p>
<p style="text-align: center;"><img class="aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/4-gyoga-purple.jpg" alt="" width="535" height="706" /></p>
<p><img class="aligncenter size-thumbnail wp-image-484" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/img_2582.jpg?w=300" alt="" width="300" height="225" /></p>
<p style="text-align: center;"><span style="color: #888888;">LEFT- Dresses from <strong>Guess by </strong><strong>Marciano</strong>, watches from<strong> Zurich Timepieces</strong>, RIGHT &#8211; Dresses by <strong>Karen Millen</strong>, watches from <strong>Calibre</strong> <em>(exclusively at <strong>The Gardens Mall</strong>)</em></span></p>
<p style="text-align: center;"><img class="aligncenter" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/3-gyoga-white.jpg" alt="" width="535" height="706" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-477" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/2-gyoga-red.jpg" alt="" width="535" height="706" /></p>
<p style="text-align: center;"><span style="color: #888888;">Art direction by <strong>Joseph Teoh</strong>, make-up by <strong>Geraldine Loy</strong>, photography by <strong>Aaron Lee</strong>. All  yoga personalities, arms, thighs and abs are from <a href="http://beyoga.my"><strong>BE Yoga</strong></a> <img src='http://ninieahmad.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
</span></p>
<p>Have a colourful, blessed and healthy New Year(s) ahead!</p>
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		<title>&#039;Yoga teaches us to cure what need not be endured and endure what cannot be cured.&#039; ~BKS Iyengar</title>
		<link>http://ninieahmad.com/2009/11/19/yoga-teaches-us-to-cure-what-need-not-be-endured-and-endure-what-cannot-be-cured-bks-iyengar/</link>
		<comments>http://ninieahmad.com/2009/11/19/yoga-teaches-us-to-cure-what-need-not-be-endured-and-endure-what-cannot-be-cured-bks-iyengar/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:10:48 +0000</pubDate>
		<dc:creator>Ninie</dc:creator>
				<category><![CDATA[I am]]></category>
		<category><![CDATA[I become]]></category>
		<category><![CDATA[I believe]]></category>
		<category><![CDATA[I dare]]></category>
		<category><![CDATA[I don't]]></category>
		<category><![CDATA[I feel]]></category>
		<category><![CDATA[I have]]></category>
		<category><![CDATA[I love]]></category>
		<category><![CDATA[I read]]></category>
		<category><![CDATA[I teach]]></category>
		<category><![CDATA[quotes]]></category>

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		<description><![CDATA[I had an interesting long talk with a member of BE Yoga during a quiet class earlier this week. Her name is Sue Ng, her cheeks glow with pink happiness, her words are honest, her presence and speech are as eloquent as a beauty queen and we can&#8217;t stop chatting on our business similarities and [...]]]></description>
			<content:encoded><![CDATA[<p>I had an interesting long talk with a member of <a href="http://beyoga.my" target="_blank">BE Yoga</a> during a quiet class earlier this week. Her name is Sue Ng, her cheeks glow with pink happiness, her words are honest, her presence and speech are as eloquent as a beauty queen and we can&#8217;t stop chatting on our business similarities and hardships as she just opened her restaurant about the same time BE Yoga opened.</p>
<p>We were exchanging stories about yoga retreats in India  from what I read in <a href="http://ninieahmad.com/2009/10/18/i-eat-pray-love-and-yoga-at-least-five-times-a-day/" target="_blank">Eat, Love, Pray</a> spiced with secondhand experience from my fellow yoga teachers and her firsthand experience of having been to India earlier this year following this &#8216;dream&#8217; she had one night.</p>
<p>She was sharing her share of &#8216;<em>wanting to change</em>&#8216; and &#8216;<em>seeing the light</em>&#8216; upon being there, as I shared my fear of, &#8216;<em>what happens <span style="text-decoration:underline;">IF I</span> don&#8217;t want to drive a car, wear fancy adidas yogawear and get married anymore?</em>&#8216; upon returning back from India if I can collect enough guts to actually go to India (Mysore hopefully) in the nearest future.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-449" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/mban1666l.jpg" alt="" width="276" height="320" /></p>
<p>We had a good laugh yet painful reality check as we traded and agreed on this irony,</p>
<ul>
<li>Sue opened her restaurant and shortly after, developed gastric problem she never had before AND</li>
<li>I, opened a yoga centre and immediately after, my stress level shot so high that my body (immune system) is attacking almost everything I eat!</li>
</ul>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-444" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/be-yoga-principal-teacher-ninie-ahmad-showing-students-a-pose-in-a-karma-yoga-class.jpg?w=398" alt="" width="279" height="420" /></p>
<p>Given a choice now, <em>I will be happier to stick to simply teaching yoga</em> as when money is involved, it gets ugly.</p>
<p>Having announced that though, I would NOT trade this experience of having sold my car to keep BE Yoga alive, having sacrificed my dignity and sanity to ensure my team loves and looks yoga, having met wonderful people and angels in human form as I crawl my way up and struggle for another breath when I&#8217;m on the brink of drowning &#8211; for anything else in the world and I am very excited to face what else is lined up for me, BRING IT ON!</p>
<p>This tunnel I am still driving through still seems endless and so far, I am not sure if I have enough fuel to reach its end but I am sure I will still have my spine and my breaths to keep me alive.</p>
<p>This bumpy road (and expensive highway tunnel) will definitely make me a stronger yogi, a more humble yoga teacher and a better person when I do see the <em>light</em> and <em>rainbow</em> (in form of WETHER investment returned, being a personal yoga instructor to British rockstars ;D, getting to volunteer at a remote orphanage as long as I could OR even settling down as a mother with two beautiful daughters, I don&#8217;t know and get ever so curious) at the end, I&#8217;m sure.</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-443" src="http://ninieahmad.com/wordpress/wp-content/uploads/2010/02/7530_154774307238_575522238_2745369_1307439_n.jpg?w=600" alt="" width="420" height="315" /></p>
<p style="text-align:left;">I breathe this wisdom by one of the greatest yoga teacher in this lifetime (I hope I will be lucky enough to meet), Guruji Iyengar &#8211; everytime I feel so drained, tired and low</p>
<h2 style="text-align:left;padding-left:30px;">&#8220;Yoga teaches us to cure what need not be endured and endure what cannot be cured.&#8221;</h2>
<p>and I move by the love and kindness around me anytime I feel I have nothing else to smile for.</p>
<p>Love, hope and optimism (for RM400,000 to fall from my sky this weekend).</p>
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		<slash:comments>5</slash:comments>
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