Archive for the ‘Handstand image’ tag
I find my happiness in exploring what my two hands & two legs can do and by making full use of the 24 hours I already have.
Help me understand what do they really mean when they say “I can’t live without my Blackberry” and “Success is.. my new Birkin.”
OK, my shallow for reading inside back cover of fashion magazines anyway but, you can’t live without your Blackberry? Really?
Not your breaths? Or brain? Or vision? Really?
I find that when I (keyword used here is, ‘I’. I don’t know about you..) resort to non-material things to be happy about, I’m always surprised of how happier I can be. Why accumulate unnecessary possessions that take up space, offer temporary relieve and most importantly, do not make me (and others) healthier?
I’m at my happiest when
- my husband makes me breakfast (well, that’s about everyday
) - I see new places
- I make new positive friends
- I witness smiles on my students’ faces after classes at Upward
and of course,
- when I’m upside down.




Banjaran Hotsprings (Oct 2011)
May all beings everywhere be happy.
‘I let go of who I have become so I can be who I really am.’ ~RAINBEAU MARS
I don’t even know where and how to begin sharing what happened to me for the past seven days.

‘Go down to go up, in to go out, back to go forward’
To another seven days of delicious surprises.

An NYC-inspired yoga practice space along the lush green neighbourhood of Saujana Resort, Malaysia. For class schedule, fees and location, visit 



