Ninie Ahmad: Off her yoga mat.

Her daily AFFIRMATIONS of staying optimistic especially when she's (upside) down.

Archive for the ‘Yoga-ta Limbo at BE Yoga’ tag

Project Alpha Season 2: NINIE AHMAD (Episode 36/49)

with one comment

I am in gratitude for knowing that I am at the right place, at the right time, doing the right thing.

with 7 comments

And so I had the busiest week (if not – I was the busiest person) at BE Yoga the other Saturday and Sunday.

(Photo thanks to Jojo Struys)

Imagine this, from 18th to 24th January, in a week I participated / organized

Monday : ntv’s The Breakfast Show interview + FIVE yoga classes to teach

Tuesday : ASTRO’s AWANI Pagi interview

Wednesday : Two yoga classes to teach

Thursday : STARBUCKS’ Live & Inspire featuring Ninie Ahmad

Friday : adidas Stella McCartney event

Saturday & Sunday : BE Yoga Open Day

all in between of running a yoga centre and I had 11 camera crews and make-up team following me around the whole week for Project Alpha Season 2.

  • BE Yoga Open Day

Saturday, 23 January 2010 (coincidentally, 23 January is World Yoga Day, y’all!)

For the first time, I was made-up to teach a Hot Yoga class!

This is how I look without eyebrows..

Partner Yoga performance by my BE Yoga partner and I

Full classes of beloved members and newbies

The much anticipated Yoga-ta Limbo contest whom lowest record could win 1-Year Unlimited BE Yoga Membership worth RM1,988. We had phenomenal fun limbo-rocking yoga style (drop backs and all!) especially when BE Yoga teachers (Yours Truly included) joined in the challenge!

Initially, I wanted to organize a Limbo Rock session to break the lowest Limbo Rock record in Malaysia until I found out how low the record is – 20cm! Madness. Yet, interesting ;)

Jojo Struys also tried albeit with her own style..

Other Project Alpha Season 2 bloggers (Niki Cheong & KY) also dropped by BE Yoga to support and break a spine(?).

Limbo Rock is one of my favourite sports (?). When I was in Sekolah Tun Fatimah (STF) from 1995 to 1999, I remember winning annual Limbo Rock competition during Sumbangsih year 1998. Before yoga at that time,  think I did very well so I really anticipated this Yoga-ta Limbo during BE Yoga Open Day to validate how much my strength and flexibility had improved with yoga.

Seeing other BE Yoga teachers dropped / disqualified earlier did scare me in the midst of competing. And beyond anyone’s expectation, this boy from A’ Cut Above hair & make-up team was my biggest competition!

Until he succumbed at 0.51metre..

Check out his washboard abs! He promised me a free haircut at A’ Cut Above if I defeated him. Well..

For an A’ Cut Above haircut, I didn’t mind splitting..

Going low..

And lower..

And even lower..

And even lower..

Until my thighs (contrary to popular belief, Limbo Rock requires exceptional thighs strength instead of openness in the spine. It ain’t easy walking and supporting your whole body weight on your thights! Although of course, having an open back helps a lot too) gave in at 0.48metre low.

If you asked me, what was my secret weapon, I think it’s my shiny adidas Techfit Powerweb pants that helped snug my quads muscle tight. Really!

Sunday, 24 January 2010

The highlight for Sunday if not the Open Day was BE Yoga’s attempt to get the most people in a room standing, or Headstanding for one full minute. At first I planned for it to set an entry for Malaysia Book Of Records but their impossible minimum number of getting at least 1000 people for a record put me off.

First and foremost, I honestly think there are less than 100 people that can even stand of their heads (even for a couple of seconds) in KL let alone 1000 people for ONE MINUTE!

So we decided that the show must go on and let it be a BE Yoga record that we are going to keep breaking every year. So yes, a record was set. Out of 21 participants, 18 successfully stood on their heads for at least 60 seconds and won 1-Month Unlimited Membership at BE Yoga worth RM288 each.

For those who missed this and would like to help us break our own record, you have exactly one year to practice!

After a full weekend of shooting me at adidas Stella McCartney event and BE Yoga Open Day, Jojo Struys and Project Alpha camera crews followed me home and I showed them where I always do my Ashtanga practice every morning.

Beside my swimming pool..

They even followed me to my bathroom (door) as they refused to believe in the beginning that – not only I have a wardrobe and three shoeracks full of adidas clothes & shoes, I also have shower with adidas in my bathroom!

They even interviewed my former housemate, Henry Golding (it’s his birthday today, say Happy Birthday Henry!).

Twitter had it (yes, my housemates and I communicate via Twitter), he’s flying to Madrid this Monday to interview Cristiano Ronaldo. I pray he’d bring home Ronaldo for me and Anna ;)

(Most photos are from Huey Yoong and Jojo Struys)

So that was the busiest week in my life so far.

For more updates of Project Alpha Season 2, be a fan of Project Alpha Facebook Page and follow Project Alpha at @ProjectAlphaMY. Project Alpha is a reality TV show that uncovers the life of Malaysia’s Top 7 Bloggers. Project Alpha is scheduled to be aired at Hitz. tv (ASTRO CH705) in April 2010.

Can’t wait for what else 2010 has in store for me, although I know in my guts – I have everything I ever wished for in life lined up for me this year :D . I keep writing, saying and repeating what I want in my life as my affirmations of doing so are my own calling to my own destiny. You should (believe you deserve what you get, change instead of complain) too.

To an anticipated holiday this coming Chinese New Year so that I can recharge and execute my year, in full gear..

Love, light and prosperity.

37 visitors online now
37 guests, 0 members
Max visitors today: 41 at 12:17 am MYT
This month: 133 at 02-09-2010 10:48 am MYT
This year: 141 at 29-07-2010 05:21 pm MYT
All time: 141 at 29-07-2010 05:21 pm MYT